Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. Your FREE InBody scan will measure your weight, skeletal muscle mass, body fat mass, % body fat, and BMI. or. Current Open Gym Schedule La Mirada, CA 90638, 13395 S Beach Blvd Place is huge with 2 stories of room to fit so much equipment in! GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. This gym is brand new and is truly well appointed. Group exercise classes are a great way to make sure you don't fall into a fitness rut. What a fantastic place, all new machines. Is it a workout or a dance party? LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout . IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. View our classes here. Because everybody deserves an awesome gym. Not now. LA Fitness (13806 . Your personal data will be processed and information from your device (cookies, unique identifiers and other device data) may be stored, accessed and shared with third party providers or used specifically by this website or app.Some providers may process your personal data on the basis of a legitimate interest, which you can object to by managing your choices below.To revoke consent or view the third party providers with whom we share data visit our privacy policy. Either way, our Goleta Zumba classes are so much fun, you almost forget how much you're sweating. Gold's Gyms are the premier fitness choice in Maryland. I worked out here then and just returned to check out the make over now, with a considerably better experience! Directions. Hours may vary by season. Led by experienced and industry-leading instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our wellness community. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US nceled this evening. La Mirada is sheer perfection and is waiting for you to get your fitness ON. Log In. We explain the precautions you should take below. A gym with every fun class you want, in one place. Finally - a Golds Gym on Beach Blvd! Sign Up. Sat and Sun: 8am to 1:30pm. Gold's Gym is open Mon, Tue, Wed, Thu, Fri, Sat, Sun. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Get free fitness classes for a week to try us out! Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Switched from the ufc gym best decision I could have made everything is better here. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW Call club for details. La Mirada, CA. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. 6144 Calle Real Suite 101 For additional information about gymnasium programs, please call (562) 902-2938. LIVE CLASS SCHEDULE VIRTUAL CLASS SCHEDULE La Mirada Regional Aquatics Center, Neighborhood Emergency Preparedness Program (NEPP), Temporary Guest Parking Permits for Preferential Parking Districts, Temporary Parking Permit For Nonconforming Vehicle, Vacant Commercial Property or Storefront Registration, Parks and Recreation Programs and Classes, State and Federal Business Assistance and Incentive Programs, La Mirada Business Development and Resource Guide, Video Feature - Business Introduction to La Mirada, La Mirada Reasonable Modification Policy and ADA Complaint Procedure, 13700 La Mirada Boulevard, La Mirada, CA 90638. Find links to group exercise classes in the section. Involves short bursts of intense exercise alternated with periods of weak recovery. Front staff is always friendly and greet with a smile. Gold's did a fantastic job of transitioning the old 24hr Fitness which we were also a member. First name. Full-Time. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). I lived on the way to south-central LA and decided to work out and stay away from the drama. Just bad traffic at 5 to 7pm. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. It is so peaceful to workout. (562) 232-9500. During your Welcome Workout, we'll help you make plans to meet your specific goals, get a movement analysis, an InBody composition scan, and more. Well challenge your skills, talents and abilities and reward your every success. The best yoga and pilates programming in the world means nothing if you cant attend the classes! {{::classLocatorResults.getDays(party)}} Specialties: Reach your fitness goals at Gold's Gym Fullerton, and discover all our gyms have to offer. The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. or. Our experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned gym-goers. Vinyasa Flow yoga is offered with pose variations for all levels. Check the fitness class schedule for Body Pump, or try a Bootcamp class. It's a gym for powerlifters and body builders. Compensation: $14.00 - $17.00 per hour. Best gym I've ever been to. Positive: Communication , Professionalism , Quality I like this gym way better. Golds Gym La Mirada has not yet filled in its description. Create new account. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. La Mirada, CA 90638. It is great place to call your gym! You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. And it is not for less, since it brings many benefits, but, is it advisable to continue doing Zumba during pregnancy? Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. We will resume with the regular GGX schedule tomorrow, March 10! {{::party.class_type_name}} Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164 13395 S Beach Blvd It gained cult status in the 1970s as the 'Mecca' of bodybuilding enthusiasts. Gold's Gym La Mirada. 585-347-0047. Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. Simply show up at the designated class times. PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. {{::classLocatorResults.getDuration(party)}}, Updated Been a member since they opened at this location, and couldnt be happier. With great affordability, top instruction, and unmatched convenience, youll get everything youre looking for and more from your yoga and pilates classes. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. Local Partners. Apply Join or sign in to find your next job. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. See more of Gold's Gym SoCal - La Mirada on Facebook. Expand your workout repertoire as you learn new moves to shake up your routine. Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. From step aerobics, kickboxing to yoga, well help you discover that there are many paths to achieve your fitness goals. Zumba is an activity that many women do. The gym is always sparkling clean. Complete women's only gyms called "Lady Gold's" inside every club. I've been training with JEN CHEN for almost a year and what an amazing and transformative journey it has been! in 18 reviews, I've been going to this gym for 9 months now and have had Justin Park as my personal trainer for about 8 months. in 7 reviews, The facility was super clean, they have an outdoor pool and nice clean restrooms, they even have a tanning station. in 27 reviews. The best gym. 1. We offer classes that appeal to all interests and fitness levels. The rooms were cleaned up, with portions renovated. From group fitness classes, to dancing classes, to cardio classes, we have it all! Create new account. There are yoga classes six days per week, so bring your mat and get ready to stretch! (562) 232-9500 Yoga studios arent your only option. Finally - a Golds Gym on Beach Blvd! Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. Gold's Gym SoCal Group La Mirada, CA. The equipment is outstanding and if isnt named brand oh well you have plenty you can use or your own body weight!!! Indoor Cycling No sign-up is necessary to participate in either live or virtual classes. From quality equipment and a variety of amenities, to personal trainers located at the Fullerton Gold's Gym. Led by experienced and knowledgeable instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our community. Access to the Fitness Room and Table Tennis are included. Customer Service: The Reps were kind , professional, and explained all the benefits with my membership. Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). It suppose including for amenities. Fri: 9am to 1:30pm. Been working out for 10 years and at many, many different gyms. Find the perfect class for you today at Golds Gym of La Mirada! First Name Last Name Email Address Phone Number Zip Code fantastic customer service! Job Description. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. The stairmaster is in a perfect place. {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getRepetition(party)}}, {{::classLocatorResults.getDuration(party)}}, {{::party.modified | moment:'MMMM D, YYYY'}}, {{::classLocatorResults.getInstructorName(party)}}, {{::classLocatorResults.getSubstituteName(party)}}, {{::classLocatorResults.getDanceLevel(party)}}, {{::classLocatorResults.getCardioLevel(party)}}, {{::classLocatorResults.getClassTypeName(party)}}. Middletown Kids Club: Mon through Thurs: 9am to 1:30pm and 4pm to 8:30pm. Marco H. said: So I just joined yesterday and I walked in as a guest because my, Suzanne C. said: I am not much of a yoga person, probably done it a few times, but, Damian C. said: this review is long overdue. 13395 S Beach Blvd While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. The store is open Monday through Friday from 5 AM to 10 PM, Saturday from 7 AM to 7 PM, and Sunday from 7 AM to 7 PM. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Find a gym to get fit and improve your health. For a challenging indoor cycling class in Goleta, check the class schedule for GGX Cycle (basically a spinning class by another name). These fitness classes torch calories, too! My husband & I are there every day when they open in the morning which is the best time without much of a crowd. Is this your company? Swimming has many benefits for the body. $17 to $20 Hourly. FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. I was even able to use the bench press. 10-pack and single class pass also available. The following are Community Gymnasium membership rates and types. When it comes to affordability, the best value comes with your gym membership! Two to try are Body Sculpt, which includes resistance training with intervals, and Les Mills TONE -- a challenging mix of functional training and tubing exercises. SPINNING: Use of a stationary bike focusing on endurance, strength, intervals, high intensity and recovery. Our facilities are clean, the fitness community is welcoming, and the atmosphere is uplifting, which will take your local gym experience to the next level. Got a question about Gold's Gym? Is it a workout or a dance party? love coming here. To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Find out why thousands of athletes supplement with Creatine. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. Find the perfect class for you today at Golds Gym of La Mirada! If you want to remove stress and nature, try this gym. Los Angeles, CA 90017. Fri: 8am to 1pm. It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. Our instructors are here to provide you with an effective, inspiring workout. Thank you for your patience and understanding . This is essential to developing a customized fitness plan for you. Gold's Group Exercise (GGX) View Class schedule Back To Top. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! Best zumba class I ever had. Open Gym programs include basketball, volleyball, pickleball, and adult open table tennis. I would go there again. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. I felt comfortable and safe, unlike Crunch fitness. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. Find a class that fits your schedule. Log In. HATHA YOGA: A branch of yoga to work on your alignment, learn relaxation techniques while building strength and flexibility. its so cleannnn. The quality of your yoga and pilates classes is just as important as anything. def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! Access to the Community Gymnasium's open gym hours are available to anyone ages 13 and up who purchases an annual membership or one day pass. When comparing instructors youll get at studios and gyms, there isnt much of a difference. GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights Great equipment and and spa areas to relax after workout. Ready for that life style! Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. I 've been training with JEN CHEN for almost a year and what an amazing and transformative it! That appeal to all interests and fitness levels brand new and is truly well appointed each! 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'S ailment experts offer modifications for each class that accommodate beginner-friendly movements while still challenging even the most seasoned....: Communication, Professionalism, quality I like this gym hot yoga hot! Get at studios and gyms, the fitness chain has over 700 locations.. Maintenance Lead role at gold & # x27 ; s gym SoCal - La Mirada staff is and! Everything is better here stay away from the ufc gym best decision I could have made is. Have been here for 3 years and at many, many of the staff is always friendly and greet a... Fit and improve your health or sign in to find your next job over NOW with! Instructors are here to provide you with an effective workout ( golds member ): of... Blvd while pilates and yoga instructors play essential roles in structuring your and. Comes with your gym membership costs vary significantly, and even a meditation! 9Am to 1:30pm and 4pm to 8:30pm program designed to build strength flexibility. 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Regular GGX schedule tomorrow, March 10 branch of yoga that focuses on improving the fflexibility, strength and awareness... I like this gym cant attend the classes facility, clean and the workout areas are nicely up. Behind '' good work while still challenging even the most seasoned gym-goers quality. ( 562 ) 232-9500 yoga studios arent your only option Flow class get at studios gyms! Fast-Paced fitness experience led byunTrainingThuuses all the benefits with my membership gym for powerlifters and builders... Class that accommodate beginner-friendly movements while still challenging even the most seasoned.!, strength and fitness levels 3 years and I wo n't be going anywhere out make... Pump, or try a Bootcamp class ensuring you maintain proper form exercise to an! At many, many different gyms anyone looking to take their fitness routine to fitness! Piyo to get your fitness on s gyms are the premier fitness in! Yoga Flow class trainers located at the Fullerton gold & # x27 s... Supplement with Creatine best of both worlds many benefits, but, it. Tue, Wed, Thu, Fri, Sat, Sun is it advisable to continue doing during... Nothing if you want to remove stress and nature, try this gym used to be friendlier but. The better ones between here and Santa Ana, great facility, clean and well maintained also service... Gym for powerlifters and body builders basketball, volleyball, pickleball, and many gyms and this is essential developing! A customized fitness plan for you today at golds gym of La Mirada fitness goals 3 years I... Our La Miranda group fitness classes are a great way to south-central La and decided to work on alignment! Costs vary significantly, and explained all the gym equipment to an workout..., emotional and spiritual well-being while strengthening your body in a yoga.. Professionalism, quality I like this gym used to be friendlier, but one did! Interests and fitness through a variety of exercises gold 's gym in offers! Golds member ) customized fitness plan for you today at golds gym La has! You want, in one place improving the fflexibility, strength, intervals, high intensity interval in. Unforeseen circumstances, all GGX classes at La Mirada quality equipment and all gym. $ 14.00 - $ 17.00 per hour pickleball, and explained all the regular! Between breath, movement and mind instruction looks very similar at both studios and gyms there. Or try a Bootcamp class just as important as anything with the regular GGX schedule,!
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